Herbs Vodka

February 5, 2010

Overview Of Semenax Tablets – The Stunning Facts!

Filed under: Health — admin @ 5:10 am

The reproductive areas are the most crucial organs of the body. They are utilised to get either reproduction and for enjoyment during sexual intercourse. Men, who’re masculine naturally, take pride in the size as well as using their own genitals. They sense could as well as self-esteem in having lovemaking pleasure and giving satisfaction to their partner in return. Unfortunately, some of these people have got sex problems. Many are generally impotent as well as many are sterile and clean. Quite a few have low sperm count and lower quality of sperm. It is in the mother nature of male to be embarrassed about getting less strong loads throughout sexual intercourse. These people really feel just like bad experiencing that.

Of course, they will obtain answers for their own complications. Quite a few end up with sex enhancers just like, Semenax.According to doctors and gurus, if adult men will have greater volume of semen, we will have a lot more contraction to heighten sex arousal. With this method, sexual intercourse are going to be more fulfilling for both the men and his companion. Semenax promises to enhance the volume of the semen. It claims to increase ejaculation. It claim to produce man take pleasure in sexual along with his lover. Sadly, most customers have avoided several particulars. Healthy drugs will not be often secure as well as should be consumed with caution also.

Initial, semenax is made up of L-arginine. Its true that Arginine is a excellent organic treatment for impotence problems. But it really has an effect on the development hormone. It for that reason makes a customer subject to any kind of negative condition which worries growth hormone.

Likewise, hypertensive folks will need to pass careful attention in getting this. Most high blood pressure drugs interact along with arginine. Having arginine and most of high blood pressure pills with each other might bring about harmful and also life-threatening negative effects. Several unwanted side effects are allergies just like irritation and hives. Unsafe allergies are those that have an effect on the respiratory system for example tightening of upper body and issues of breathing. Arginine content of Semenax may also cause irregular heartbeat. It can cause bloating as well as stomachache, way too.

2nd, it contains L-carnitine. L-carnitine provides a lot of excellent consequences. However it additionally offers several poor effects. It can cause issues in sleep. It may increase the sensation of trouble sleeping. It can also result in nausea, loose bowel movements, and also headaches.

Third, abdomen upset is to be estimated not only with the L-carnitine content of Semenax, and also due to the Tribulus Terrestris that it contains. It can be fixed by taking it with food. Several guys usually do not delight in having sex which has a full stomach.

Finally, if a man is allergic to green oats, he must not take Semenax. Semenax consists of avena sativa, which may induce allergic reactions. Sarsaparilla is yet another content of Semenax, that causes allergy symptoms.

In conclusion, Semenax doesn’t simply offer the expected result, but also a few unpredicted as well as unwanted effects inside the human body. Male can enjoy their lovemaking living through this kind of, but neglect his complete health. It is best to not only know that Semenax could be treatment for erection dysfunction. Any man should be aware of its negative cause to the general health so he can take precautionary measures.

December 23, 2009

Stretch Mark Removal Options

Filed under: Health — admin @ 3:42 am

The type of person we are is often reflected in the state of our skin – that we either care about it or merely take for granted. You may already have a wrinkled skin if you can see and feel that it is no longer that supple as it used to be. What you want to know now is if we can in reality get rid of it or merely avoid it. stretch marks treatment has been formulated for bodies that have gone through growth changes such as, women during and after pregnancy, teenagers during puberty, or for people who have suddenly gained or lost weight. Our product is tested and proven to be very effective at stretch mark removal and prevention.

A lot of professionals believe that we are only delaying the inevitable. There have been advances in the dermatological field which individuals can use as well as house cures that have proven to be quite effective.

Use products such as lotions or facial creams comprising the Alpha-hydroxic acids or AHAs. The surface of the skin has some dead skin cells that are cleared off by this Vitamin A-contained acids and is usually extracted from milk, fruits and sugar cane. The skin can be weakened by some free radicals and this thing surely neutralizes them as well as promotes the growth of collagen which fills in the wrinkles.

Occasionally, the only side effect that can happen is skin soreness. You can try out the product you are using by rubbing a little of this on a small patch of skin behind the ear. If it doesn’t turn red the day after use then it is ok for you to apply.

It is also advocated that twice a week, you should try exfoliating your skin, since it removes dead and dry skin skin cells thus new skin cells are promoted. This helps the skin to assimilate the cream or the moisturizer better, since it is hydrated.

There is this natural way of preventing lines and that is to use a piece of an aloe vera plant since the leaf itself incorporates malic acid thus applying it to the skin would be advantageous. If you want the top layer of your skin removed, then you better use papaya since it comprises enzymes that are be responsible for that.

The moisture in the skin can be kept in when you apply a moisturizer after washing every morning. The sun’s ultra-violet rays can also cause wrinkles to appear so in order to protect your face from that, it is preferred that you use such with an SPF30. Utilizing fresh avocado that incorporates an anti-oxidant in the form of vitamin E is another natural way that you can try.

Applying creams to your face is not the only way that you can use, you can also prevent furrows by watching your diet and drinking plenty of water. The food you eat should be rich in Omega 3 and 6 fatty acids that will help you reach a healthy skin cell structure.

If you want to maintain general health, then you better make an effort to exercise regularly since the circulation to the skin can also be improved. What can overcome the purpose of all the efforts you’ve made to prevent lines are smoking and drinking thus you should avert it as much as possible.

Stress forces us to make abnormal use of the facial muscular tissues which gets the skin to crease into expression lines. To avoid that from occurring, don’t scowl too much or raise your eye brows in surprise.

Lastly, attempt to stay indoors as much as possible particularly during the times when it is so hot outdoors like between 10 am and 4pm in the summer months. If it can’t be stopped entirely, then you better outfit yourself with a either a hat or even a pair of sunglasses so that you are still protected.

Can we avoid wrinkly skin? Unquestionably yes – provided, that necessary steps are taken. Those mentioned above are much inexpensive than having to undergo laser surgery or injecting some chemical into the body so do your best before you have to fall back to other means.

December 18, 2009

Read The Solution of Hair Loss

Filed under: Health — admin @ 8:54 am

Although perhaps not desirable, hair loss is quite normal. There are many reasons why a person can lose hair but the problem is extremely common an untold millions of people are affected by it worldwide. If you loss your hair, the correct medical term for this occurrence is Alopecia. The most common type of hair loss is called male pattern baldness and is responsible for nearly 95 percent of cases in men; it is also hereditary.

Hair Loss

Moderate hair loss on the other hand which is obviously rarer may simply be a matter of adjusting your diet. There are other reasons though, some of which you may know including: mental tension, stress, hormonal imbalance or perhaps an over exposure to chemicals or cosmetics. No matter what the reason, it is worth remembering that it is only if the hair follicles are damaged that can make the condition permanent. Often mistakenly thought to be a strictly male disease, women actually make up forty percent of American sufferers.

In fact, hair loss is also common among women as they age although with women a thyroid condition is one of the more common causes. It is not just in America where four in every ten women will suffer from it because this is a global figure for women by the time they reach sixty. During and after a pregnancy is another time when women may experience a hair loss problem. Also surprisingly, it is not only men that suffer with hereditary baldness because in the USA, around 30 million women also suffer problem.

A relatively new treatment is to surgically restore hair for sufferers of permanent hair loss. It involves the process of transplanting hair follicles from one area of the scalp to another. Today hair transplant surgical hair restoration is an out-patient procedure requiring only local anesthesia and is becoming one of the most popular procedures for men today. It is now possible for women to have hair transplants like men and is becoming increasingly popular for those women keen to hide scars from previous facelift surgery.

It is important to try and keep your appearance as close as possible to your original when having hair transplant therapy and not try to look like someone else. Health considerations should be taken into account and addressed before hair transplant treatment is carried out on anyone. While cosmetic surgery does include hair restoration as one of its sub-fields, this is a different form of cosmetic treatment available. New hair restoration techniques are being discovered all the time but if you have not found success then perhaps hair transplant therapy might be your only course of action for your hair loss.

November 22, 2009

Anti Ageing HGH Supplement

Filed under: Health — admin @ 11:40 am

Some people continually count the calories of everything they eat while others, the majority, seem to consume whatever they please. You probably know someone who is quite happy to eat other people’s leftovers and always has seconds! It’s the person with the sweet tooth you have to watch carefully! Well you are not alone because many people are like this today, never considering their diet or the benefits that health supplements can bring. It is true that HGH supplement promises many benefits. Reverse body aging, boost in immune system, increase in muscle mass, and enhancing metabolism are just few of them.

If that sounds like you I would warn against such behavior that can have such a detrimental effect on your long term health. It must be obvious that food consumption of this type is going to be bad for your health in the long term so perhaps you need to start planning ahead and replace these bad habits with good ones like taking health supplements. Now don’t shy away, it’s not as bad as it seems and there is good deal of nutrition in these foods. The worst thing is when people who have never tried them say how awful they taste.

So how come they are so sure they won’t like them then, it’s not as if they are being asked to eat a locust or a fly larva is it? Besides, the ones I’m referring to are the very pleasant health supplements that are flavored with chocolate, vanilla and banana for instance. For me there are two I must have; one of them is a quality multivitamin that I have been taking for the past decade. I think every human being should consume a daily vitamin, it’s very simply to do and it only takes a split second because you can take one with your meal each day.

The other health supplement I take is called whey protein, you may have heard of it; I take it as a flavored shake. It’s great the way this new shake offers so much protein in such a small portion. They are also so easy and convenient to drink and some are good enough to replace a meal. The other benefit is that they add about 30 grams of protein which really benefits muscle growth.

And, what’s more is that today, the health supplements you take contain everything that is good and essential for you without any of the stuff that isn’t. You can be sure that the dreaded four of salt, sugar, saturated fats and cholesterol aren’t there because our diets contain too much of these already. I would suggest you have a look on the internet to see what health supplements are on offer, try them for a while and just see how good you feel.

October 26, 2009

Reductil – Weight Loss Diet Pills

Filed under: Health — admin @ 8:44 am

Weight loss plans vary and whether you have decided on a rapid weight loss plan or one where you lose weight more slowly and steadily, your other weekly commitments will have a bearing on how productive you are. Reductil Weight Loss Pills – are an effective appetite suppressant, that will allow you to overcome the biggest barrier to losing weight, a strong appetite. One of the most important aspects of losing weight is mental attitude and changing bad habits and replacing them with new, but good ones, something that needs a certain consistency. Quite a few factors are involved in how quickly an individual will lose weight,for instance:

Genetic composition

Psychological stress

Desire to lose those excess pounds

Excessive weight causes many problems, some although not all, are physical aspects. Losing weight can be the landmark in an chubby or obese person’s life and they can get their self-respect back and reduce the number of associated health risks. Although utilizing a rapid weight loss plan can help accomplish this in a short space of time, there is more to it than that. An approach that combines diet, exercise, emotional help and in some cases, diet supplements must be employed if it is to be a success. This will require a frequent and routine exercise period every day of about fifteen minutes, preferably a cardiovascular plan and a diet that is adaptable enough to incorporate personal tastes.

Don’t worry if your rapid weight loss plan isn’t producing results as quickly as you would like, everybody has a different metabolism and some will see results quicker than others, this is absolutely natural so do not become despondent. Part of the beauty of weight loss plans is that they can be adjusted to suit the person if the results are not encouraging, in addition, increasing the cardiovascular activity will help. While most systems do work, there isn’t one that will operate for everybody that employs it, so you may have to try another, if the one you are using isn’t producing results.

Particular physical pursuits are easier than others so do not be worried if all you can do to begin with is stroll. Nevertheless, try to improve the pace you stroll at as your diet progresses, remembering that you will look better when your fat is changed into muscular tissue. The significance of drinking fresh water routinely cannot be stressed enough. Particularly with a rapid weight loss program since you need to stay hydrated, and water is very good at getting rid of undesirable toxins from the system. Stay away from fried foods especially deep-fried as they contain a large amount of fat, and while fish and chicken seem leaner than beef, this white meat can contain more fat than when beef is fried.

Foods that are grilled are by definition, not cooked in oil or their own fat which means once prepared they keep little or no fat, so are better for general health. Although some diets advocate a reduction in carbohydrates, this should be done in consultation with a nutritionist as carbohydrates are the fuel that creates the energy required for your body to operate. By adhering to this type of plan you can anticipate to lose around a pound or so in weight per day, however mind that once you stop, the weight will go back on again.

October 15, 2009

Acne Treatment Solutions – Information For Common Acne Problems

Filed under: Health — admin @ 4:06 am

Zits are a skin disease, or infection that people all over the world suffer from. There are a lot of names by which people refer to the condition, depending on their orientation and their level of learning. The most common names are zits, freckles, and pimples. Curing acne, if it does not leave by itself, is difficult, but possible. Many have successfully cured their acne; you can too. A good acne treatment skin care product is one that uses gentle ingredients that penetrate deep into the skin to clear acne bacteria (p.-acne) which thrive in clogged pores. The treatments that we’ve found to work best to solve this issue are the acne products that use natural additives to combat acne problems.

Acne Treatment

Acne often results from increased sebum production under the topmost layer of your skin. This phenomenon provides an environment for the overgrowth of the condition, known as Propionibacterium acnes. This is not actually the condition itself; it becomes full blown acne when you allow that to get infected. If you want to cure the condition, you should not endeavor to do it by yourself; otherwise you could end up doing further harm to your skin. In your own best interest, bring a physician into the picture, and do it quickly too.

Acne may attack anyone at any phase of their lives; However, it is admittedly most common during the coming of adolescence. Over 85% of teens suffer from the condition all over the world and gradually grow out of it when they truly become of age. However the condition does sometimes continue well into adulthood. If you are one of those who suffer this way, you must realize that it is an anomaly, and one that calls for special action. Take that action.

Laser treatment is possibly the latest and most cutting edge technology available nowadays for the treatment of acne. As effective as it is though, the levels of success recorded amongst patients still vary greatly. Some people endure the treatment for only a few days, while other people have to return over several weeks. I suppose it is all about how your skin responds to the drugs, and how bad the condition was in the first palace.

September 3, 2009

Tramadol – An Effective Supplement For Chronic Pain

Filed under: Health — admin @ 7:11 am

SUPPLEMENTS

Our body can block the sensation of pain with endorphins, which are natural proteins manufactured by the pituitary gland in the brain. Endorphins are an effective alternative to typical conventional treatments and, fortunately, their production within the brain can be facilitated with a nutritional approach. Take tramadol exactly as it was prescribed for you. Do not take it in larger doses or for longer than recommended by your doctor. Do not take more than 300 milligrams of tramadol in one day.

Supplements

.DL-Phenylalanine (DLPA) … The substance DLPA can be part of this approach. This essential fatty acid is crucial in preventing the breakdown of endorphins by enzymes in the brain. These enzymes are secreted by the brain to prevent the body from becoming addicted to its own endorphins. By slowing down this process, the body will experience reduced amounts of pain. Studies indicate that four grams of DLPA administered a half hour before a tooth extraction can reduce pain by up to 50 percent. DLPA has also been shown to be quite effective in alleviating chronic lower back pain. It is important to remember that this product will not completely eliminate all pain; however, it can increase the pain threshold significantly in most individuals and can serve as a safe, natural alternative to conventional painkillers. The generally recommended dosage is 500 mg, three or four times per day, to substantially reduce the perception of pain.

.B Vitamins … Clinical evidence indicates that injections of B vitamins, especially B1 (thiamin) and B12, can ameliorate severe pain induced by headaches, arthritis, and dental surgery Deficiencies of vitamin B12, which are often responsible for the onset of neuropathies, can be eliminated with intramuscular injections. Patients can receive injections of one milligram in their doctors’ offices, and symptoms of neuropathy will disappear within several days. Many times blood tests do not provide adequate evidence that a B12 deficiency exists, and consequently, the patient is told that intramuscular injections are not needed. However, it is important to realize that there is not a direct correlation between the amount of B12 in the blood and that within the nerve cells. An injection of B12 is completely safe and can produce dramatic results.

•Vitamin C… Vitamin C will alleviate the problem of sensitive gums, and recent clinical evidence reveals that most patients with this problem benefit from taking vitamin C supplements to bowel tolerance, the point just before experiencing diarrhea. These patients receive help even after they have exhausted all other alternatives, including painkillers, nonsteroidals, and even cortisone. While some people can only tolerate 10 g per day, others are able to absorb 50 g of vitamin C. On average, the tolerable oral dosage is 20 g. Much higher doses can be taken intravenously, and can provide substantial pain relief.

• Protease … As mentioned earlier, proteolytic enzymes cause inflammation after injury and, thus, pain. By halting the production of protease, the effects of inflammation can be reduced. But since the healing process and inflammation are linked, it’s not advisable to eliminate inflammation altogether. Doing so may inhibit the body’s ability to heal itself. Basically, the objective of protease supplements is to obtain a limited amount of inflammation that will not hinder the healing process.

In the past, studies have correlated the injection of protease with allergic reactions, but oral supplements are now recommended. They have the ability to promote healing and expedite the inflammation period. The enzymes are eventually assimilated into the bloodstream, where they are transported to injured areas and aid the body’s natural protease. Protease supplements have established their effectiveness in ameliorating sports-related injuries, bruises, episiotomies, tooth extractions, sunburn, and sciatica in a large number of clinical studies. Supplements of protease can accelerate the healing process and diminish the severity of pain by up to 50 percent. If you normally take a week to recuperate from an injury, your recovery time can be reduced to three days.

Unlike typical painkillers, such as aspirin, proteolytic enzymes do not completely block out all pain. This is actually a positive effect because the inflammation that manages to develop stimulates the body’s natural healing agents. Although a large body of medical research has substantiated the role of protease in the healing process, the public is still by and large unaware of its potential benefits. The reason is that nonsteroidal anti-inflammatory medications, such as ibuprofen, appeared on the marketplace at the same time that protease supplements were first being accepted. Unfortunately, the painkillers assumed a dominant role in the medical market because, although they did not aid the body in naturally healing its wounds, products like ibuprofen could provide total relief, while protease supplements could only ensure partial pain alleviation.

People interested in natural protease supplements should follow several basic guidelines. First, protease should be consumed on an empty stomach, in order to prevent digestion by our other natural enzymes. In addition, it is advisable to take supplements three to four times daily they should be consumed before meals and before retiring for the night. Furthermore, it is important to purchase a product with high potency Sometimes this is difficult because the information on package labels can be extremely vague. Also, the potency of protease can deteriorate with time, rendering year-old packages completely useless.

Protease supplements can be obtained from most health food stores in a variety of products. One example is bromelain, which is derived from pineapples, while another common source is papain, which originates from papayas. Animal sources of protease are found in trypsin/chymotrypsin. Since the potency of protease supplements is characterized by inconsistency, you should select a product with the highest possible protease content. If this particular product is ineffective, try another package or a completely different product.

July 27, 2009

Stop Smoking One At A Time

Trying to quit smoking is never easy; working to reduce your intake of cigarettes as well as actually quitting fully is always a hard process. If you have tried to quit cold turkey before, you have probably experienced a large number of problems. Stopping smoking using this method is probably one of the hardest ways to stop. There is lots of help available for you if you are struggling to stop smoking. If you are having trouble quitting immediately does not mean that you are doomed to smoke forever. The Electronic Cigarette acts much like an actual cigarette, but there is not burning tobacco, just vapor.

Stop Smoking

Next time you try quitting you will know all the downfalls and problems you may have. Being fully aware of your problems will enable you to create a plan to combat the complications that you experienced. Approaching the process in a different manner might be the best approach for you if you are not fully committed to stop smoking altogether. One of the most successful options you could pursue is quitting slowly.

Quitting all at once may be something that you are not capable of doing. Quitting cold turkey is very difficult for many people so this is not uncommon at all. If you take your time and quit slowly you will find that the process of quitting goes much easier. Slowly cutting out a few cigarettes each day will allow you to slowly decrease the amount of cigarettes that you smoke.

Finding something to do with your hands and to occupy the time you would normally spend smoking a cigarette is one of the most important things you can do. Keeping busy during the times you will have chosen normally chosen to smoke will help dramatically. Finding something to do with your hands is probably one of the hardest things to do, occupying your time without using your hands is essential so keep your hands busy.

Cleaning your car or doing some housework for your partner is a great way to keep yourself occupied especially during the times when you are most tempted to smoke. Look into using nicotine gum or possibly even chewing regular gum may be all the help you need to avoid the temptation to smoke. Regardless of how quickly you are trying to smoke, you should always cut out no more than two cigarettes a day until you have established a successful pattern.

Making sure that you are successful the next time you attempt to quit smoking is going to involve a great amount of commitment on your part. If you are just trying to quit slowly you need to be aware of the potential problems and be ready to take control of your habits. Avoiding the bad habits that smoking cigarettes cause is certainly not easy; taking the time to really grasp at the small benefits that you start to achieve is critical to success.

July 23, 2009

Weight Loss After 40

How to Lose 10 Pounds If Your Are Over 40

many individuals, especially females, drawing near to their prime must realize that slimming down is the same regardless how old you are. For individuals wondering if it’s feasible to lose 10 pounds if you’re over 40, yes it is. The dietary and physical exercise routines stay the same. The basic principles are not modified – even the aims remain true. There’s for certain a diversity of methods you could take as a way to slim down effectively. Our goal at body solutions Rx is to help our clients achieve their highest potential in terms of their overall health – literally helping them to manage the aging process through the most natural methods possible.

One method to exercise is to climb a set of stairs. Experts agree that a regular three thousand step exercise routine is helpful in burning fats. Luckily, a pedometer should be able to help you with this sort of undertaking. A pedometer is simply an electronic gadget that helps you calculate the number of steps you take. This electronic gadget achieves this by noticing the motion of the hips.

Weight Loss

Just in case you set a daily calorie intake you can adopt, it’s always helpful to add on a fictional 10 calories to anything you are going to eat. For instance, if you’ve established your daily calorie intake to 1,600, you ought to be confident to know just how many calories your food has. If the tag says 130 calories per serving, add ten to fifteen imaginary calories to it to make it 140-145. This might in the end help you to achieve your daily calorie uptake because prospects are, your estimate is correct.

During regular conditions, there are only three basic meals during the day: breakfast, luncheon and dinner. If you wish to effectively get rid of those additional pounds, include three to four meals in between. However make these meals somewhat smaller than usual. Split your breakfast in to two as well as your lunch and dinner. Consuming small bites can help you avoid hunger pangs between meals, which is the most frequent cause for failing to lose weight.

If you allow yourself to do some simple cardio routines on a daily basis, you would sure enough slowly slim down. The simplest cardio routine, and also the most affordable, is strolling. Many people find it good to take some time each day for a simple stroll. A 30 to 45 minute walk can help you get rid of as many as 600 calories every day.

Possessing a goal is useful when slimming down. Purchasing a pair of expensive pants 2 to 3 sizes tinier than those you normally wear can provide you with a determination to fit into them. This can prompt you to reach your objective.

There additional techniques to shed ten pounds if you’re over 40. All you need to have is patience and determination. Once you reach your goal, be sure to remove all the clothes that remind you of your previous weight, from your home. Buy a new wardrobe to encourage you to sustain your new image.

July 20, 2009

Acai Berry – Pure Antioxidant Weight Loss Supplement

Tell me, are you the sort of person that calorie counts everything they eat or someone who eats like a horse? The hungry horse type or person will even eat the out-of-date food from the refrigerator without batting an eyelid! Whatever this person sees that’s not nailed down they will eat, regardless of the consequences. We all seem to seek this ‘instant gratification’ never considering how beneficial health supplements can be. Acai berry benefit
is its ability to increase the body’s metabolism. Since it has lots of fatty acids

If that sounds like you I would warn against such behavior that can have such a detrimental effect on your long term health. Perhaps it’s time you started thinking about looking after yourself with some health supplements. This really isn’t a bad idea, as their nutritional value is often quite ideal. I often get told by individuals that they just cannot stomach the stuff even though they have never taken them.

Acai Berry

This is absurd because you have to try certain things in life before you can determine what you think of them; besides no-one is asking you to eat a frog now are they? I’m talking health supplements made from powder, chocolate and minerals, nothing awful. I have been taking some form of food supplement for years now including a good multivitamin that contains more essential vitamins than I can remember. I think every human being should consume a daily vitamin, it’s very simply to do and it only takes a split second because you can take one with your meal each day.

The second health supplement is a whey protein shake which I started taking a little while back. I sometimes find it hard to believe just how much protein there can be in a drink like this. The best thing about it is you can drink it at almost anytime although I enjoy mine around lunchtime. In addition to being easy to drink is the fact that this little shake gives you 30 grams of protein to help with muscle development.

The thing about new-age health supplements is that they’re really geared to give you all the good stuff and keep out the bad. So things like salt, sugar, cholesterol and saturated fat to name a few, which we already get too much of, aren’t in them. The next step is easy if you are still with me, and that is to log onto the internet and take a look to see how good health supplements are for you in the long term.

Older Posts »

Powered by WordPress